Today, nearly every health professional agrees on the multitude of benefits that regular meditation has on our physical and mental well-being. A truly ancient technique some 4,000 years old, based on Hindu and Buddhist traditions, meditation has become commonplace in our Western societies as a recognized mental and spiritual practice. In an attempt to let go and calm the frantic pace of our thoughts and provide ourselves with a feeling of inner peace, meditation is to the mind what physical activity is to the body: an effective exercise that invites us to return to our inner selves and place us fully in the present moment, free any disruptions our minds might endure or throw at us.

A Meditation Style for Each of Us

Mindfulness, transcendental, zen, vipassana, there are various meditation techniques, all of which are based on the same elements. In particular, taking on a posture, focusing on breathing and placing our mind in the present. It’s about learning how to construct a void around ourselves, to connect our body and mind and to free it from the weight of our thoughts. Each of us needs to find the approach that works best for us. All of us can do it and, as with most practices, regular repetition will make meditation clearer and will provide the benefits you expect.

mom® Solutions, Precious Meditation Tools

Our environment plays a key factor in successful meditation. A calm place, devoid of any distractions is the best. On an energy level, the purer the room is of negative energies, the stronger the meditation will be, generating more of the feelings of wellbeing we search for. The mom® environment corrector has an ideal place in the room you meditate in. Placed directly on the ground, this six-sided cube, containing six Lakovsky oscillators, will purify the space for better meditation in an environment enhanced with good vibrations, thanks to the scalar energy it creates from electromagnetic wave pollution, converting it into waves that are beneficial for our health. The mom®1 and mom®2 energy pendants, as well as the mini-cube, act directly on the person wearing them. All while protecting the meditator from external electromagnetic attacks, it increases the feeling of calm and reduces stress, anxiety and pain, directly feeding the heart of the cells with healing energy. mom® pendants are essential allies in our quest for energy balance and more successful regular meditative practice.